From breaking down stigmas around reproductive health to pioneering groundbreaking research in metabolic fitness, today’s thought leaders are pushing the boundaries of what it means to take charge of wellness.
In this article, we spotlight ten trailblazers that are using their social media platforms to make waves in women’s health. These influencers are not only educating, but also reshaping policies, launching innovative initiatives, and ensuring that women everywhere have access to the information and care they deserve!
1. Dr. Fatima Cody Stanford
A leading obesity medicine physician and scientist at Massachusetts General Hospital and Harvard Medical School, Dr. Stanford is shaping national nutrition policies as a member of the 2025 Dietary Guidelines for Americans Advisory Committee. Her research focuses on obesity treatment and addressing health disparities, making her a pivotal voice in the industry.
Instagram: Dr. Fatima Cody Stanford
2. Dr. Jen Gunter
Referred to as “Twitter’s Resident Gynecologist,” Dr. Gunter is a respected OB/GYN and pain medicine physician known for debunking medical myths and providing science-backed women’s health information. Her books, The Vagina Bible and The Menopause Manifesto, serve as essential resources for women’s health education.
- Instagram: Dr. Jen Gunter
- X (formerly Twitter): @DrJenGunter
3. Dr. Tanaya Narendra (Dr. Cuterus)
A physician and embryologist, Dr. Tanaya Narendra is dedicated to breaking down taboos surrounding sexual and reproductive health. Through her engaging social media presence and her book Dr. Cuterus: Everything Nobody Tells You About Your Body, she makes complex medical topics accessible and approachable.
- Instagram: Dr. Cuterus
- YouTube: Dr. Cuterus
- TikTok: @dr_cuterus
4. Dr. Nighat Arif
As a British GP and media personality specializing in women’s health and menopause care, Dr. Arif regularly appears on BBC Breakfast and ITV’s This Morning to provide expert medical advice. Her book, The Knowledge, seeks to empower women with science-based health insights.
- Instagram: Dr. Nighat Arif
- TikTok: @drnighatarif
5. Dr. Jen Caudle
A family physician and associate professor at Rowan University, Dr. Caudle is a trusted voice in preventive healthcare. Frequently featured on major news networks, she provides practical and relatable health advice through her social media channels, covering a wide range of medical topics.
- Instagram: Dr. Jen Caudle
- YouTube: Dr. Jen Caudle
- TikTok: @drjencaudle
6. Alice Liveing
A UK-based personal trainer, best-selling author, and wellness influencer, Alice Liveing shares fitness routines, mental health tips, and healthy lifestyle guidance with her audience. She advocates for a balanced approach to wellness, self-care, and body positivity.
- Instagram: Alice Liveing
- TikTok: @aliceliveing
7. Kathryn King (Period Talk)
Kathryn King runs “Bloody Honest,” a platform dedicated to opening up candid conversations about periods and menstrual health. She works to break stigmas, provide accurate information, and normalize discussions around menstruation, ensuring that people have the knowledge they need to make informed health decisions.
- TikTok: @bloodyhonest
- Instagram: Bloody Honest
8. Liesel Teen (Mommy Labor Nurse)
Liesel Teen is a labor and delivery nurse committed to educating women about pregnancy, childbirth, and postpartum recovery. She focuses on providing expectant mothers with evidence-based information, helping them feel empowered and confident throughout their journey to motherhood.
- Instagram: Liesel Teen
- TikTok: @mommy.labornurse
9. Dr. Saru Bala
Dr. Saru Bala is a naturopathic doctor specializing in women’s health, with a focus on hormone regulation, fertility support, and postpartum care. She advocates for holistic, evidence-based approaches to managing menstrual health, PMS, and chronic pain, helping women better understand their bodies and improve their well-being.
- Instagram: Dr. Saru Bala
- TikTok: @drsarubala
10. Dr. Danielle Jones (Mama Doctor Jones)
Dr. Danielle Jones, widely known as Mama Doctor Jones, is an obstetrician-gynecologist dedicated to improving access to accurate reproductive health education. She breaks down complex medical topics in an engaging and informative way, challenging misinformation and promoting science-based discussions around pregnancy, contraception, and gynecological health.
- YouTube: Mama Doctor Jones
- Instagram: Mama Doctor Jones
- TikTok: @mamadoctorjones
Leading the Charge in Women’s Health
These ten influencers are shaping the future of women’s health through advocacy, education, and community engagement. Whether it’s tackling reproductive health myths, advancing metabolic fitness, or promoting body positivity, their efforts continue to empower women to make informed choices about their well-being. Their voices, along with those of many other emerging leaders in the field, will be instrumental in driving change and inspiring healthier lifestyles for women worldwide.
Stay connected for more articles and discussions on the latest in wellness, reproductive health, and fitness.